Mental Health
Treatment
Skip the doctor's office and use Teledoctro—we treat people of all ages and needs. Our board-certified doctors can renew your prescription(s) after meeting with you and answer any additional questions. new
What is Right For You?
Finding the right mental health support can be a personal journey. Explore our resources to discover what might work best for your unique needs.
According to research, 1 in 5 adults experience mental health challenges each year. Early intervention and proper support can make a significant difference.
Medication Options
Understanding potential benefits and side effects of mental health medications can help you make informed decisions with your healthcare provider.
Therapy Approaches
Different therapy methods work better for different people and conditions. Finding the right approach can be transformative for your mental health journey.
Self-Care Strategies
Incorporating self-care practices into your daily routine can significantly improve your mental wellbeing and resilience to stress.
Support Networks
Connection with others who understand your experiences can provide validation, encouragement, and practical advice for your mental health journey.
Common Questions About Mental Health
How do I know if I need professional help?
Consider seeking help if your emotions, thoughts, or behaviors are causing significant distress, affecting your daily functioning, or if you're having thoughts of harming yourself or others.
What's the difference between a psychiatrist and psychologist?
Psychiatrists are medical doctors who can prescribe medication and diagnose mental health conditions. Psychologists typically provide therapy and psychological testing but cannot prescribe medication in most states.
Will my insurance cover mental health treatment?
Many insurance plans now cover mental health services, though coverage varies. Check with your provider about specific benefits, in-network providers, and any requirements for coverage.
How long does therapy usually take?
The duration varies widely depending on your needs, goals, and the type of therapy. Some approaches are brief (8-12 sessions), while others may continue for months or longer for complex issues.
Mental Health Support: Essential Strategies for Emotional Well-Being
Resources, Coping Techniques, and Self-Care Practices for a Healthier Mind
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Practice mindfulness meditation daily for stress relief
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Maintain a consistent sleep schedule for mental balance
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Engage in regular physical activity to boost mood
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Limit social media to reduce anxiety and comparison
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Connect with supportive friends and family often
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Journal your thoughts to process emotions clearly
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Set healthy boundaries to protect your energy
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Seek therapy or counseling for professional support
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Try deep breathing exercises during moments of stress
Mental Health Support with Us
Embark on a journey to emotional well-being with our comprehensive mental health support programs, tailored to meet your unique needs.
Join 5,000+ individuals who have taken the first step towards better mental health
Three Easy Steps
Make an appointment today with our online urgent care providers for non-emergency, urgent care meets via video visit.
Sign In
Book An Appointment
Create an account or sign in to your existing account to schedule your virtual visit with one of our healthcare providers.
Get StartedSchedule
Talk To Your Doctor
Choose a convenient time for your virtual consultation. Our providers are available for same-day appointments.
View ScheduleStart Visit
Pick Your Prescriptions
Connect with your doctor via video call, receive diagnosis and treatment, and get prescriptions sent to your preferred pharmacy.
Learn MoreFAQ For Mental Health
While our providers are able to treat most common issues, there are conditions that we don't treat. Please see an in-person doctor or hospital if you experience any of the following: