Weight Loss
Process
With 24/7 access to online doctors and other medical experts,care is always available, anytime and anywhere.
Explore Our Treatment Protocols
Our medical team offers several evidence-based approaches to help you achieve sustainable weight loss. Select a treatment category below to learn more..
FDA-Approved Weight Loss Medications
Our physicians prescribe medications that have been thoroughly tested and approved for weight management. These medications work through various mechanisms to support your weight loss efforts.
Semaglutide (Wegovy®, Ozempic®)
GLP-1 receptor agonist that helps regulate appetite and food intake
Tirzepatide (Mounjaro®, Zepbound®)
Dual GIP and GLP-1 receptor agonist for enhanced weight loss
Phentermine-Topiramate (Qsymia®)
Combination medication that suppresses appetite and reduces cravings
Personalized Nutrition Plans
Our registered dietitians create customized meal plans that work with your lifestyle, preferences, and medical needs to support sustainable weight loss.
Low-Carbohydrate Approach
Reduces insulin levels and promotes fat burning through carb restriction
Mediterranean-Style Diet
Heart-healthy eating pattern with proven weight management benefits
Intermittent Fasting Protocols
Timed eating approaches that improve metabolic health
Customized Activity Programs
Our exercise physiologists design activity plans that match your fitness level, preferences, and medical considerations to maximize results while minimizing injury risk.
Low-Impact Cardio
Gentle on joints while effectively burning calories and improving fitness
Resistance Training
Builds muscle to increase metabolic rate and improve body composition
Flexibility & Mobility Work
Improves range of motion and reduces injury risk during weight loss
Behavioral & Psychological Support
Our behavioral health specialists help you develop the mindset and habits needed for long-term weight management success.
Cognitive Behavioral Therapy
Addresses thought patterns and behaviors that impact weight
Mindful Eating Practices
Techniques to improve awareness of hunger, fullness, and eating triggers
Stress Management
Tools to reduce stress-related eating and improve emotional well-being
Weight Loss Services
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Book Doctor NowWeight Loss: A Sustainable Approach to Healthy Living
Science-Backed Strategies, Nutrition Tips, and Fitness Plans for Lasting Results
Set realistic weight loss goals (1-2 lbs per week)
Track your daily food intake with a nutrition app
Prioritize whole foods over processed options
Control portion sizes to manage calorie intake
Stay hydrated by drinking water before meals
Weight Loss: A Sustainable Approach to Healthy Living
Science-Backed Strategies, Nutrition Tips, and Fitness Plans for Lasting Results
Set realistic weight loss goals (1-2 lbs per week)
Track your daily food intake with a nutrition app
Prioritize whole foods over processed options
Control portion sizes to manage calorie intake
Stay hydrated by drinking water before meals
Three Easy Steps
Make an appointment today with our online urgent care providers for non-emergency, urgent care meets via video visit.
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Book An Appointment
Create an account or sign in to your existing account to schedule your virtual visit with one of our healthcare providers.
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Talk To Your Doctor
Choose a convenient time for your virtual consultation. Our providers are available for same-day appointments.
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Pick Your Prescriptions
Connect with your doctor via video call, receive diagnosis and treatment, and get prescriptions sent to your preferred pharmacy.
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Common Questions about
Weight Loss Process
Find answers to frequently asked questions about our weight loss programs and processes.
Your motivation level is a critical factor in your weight loss journey. Studies show that individuals with high motivation are 3x more likely to achieve their weight loss goals. Our program includes motivational coaching and support systems to help maintain your commitment throughout the process.
Understanding your starting point and destination helps us create a personalized weight loss plan. We recommend setting realistic goals based on your body type and health status. Our medical team will help you determine a healthy target weight and timeline based on your individual circumstances
Regular physical activity is essential for successful weight loss and maintenance. Our program recommends at least 150 minutes of moderate exercise per week, but we'll customize an exercise plan based on your current fitness level, preferences, and any physical limitations you may have.