Quit Smoking
Now $149
Proven strategies and support to help you quit smoking for good and improve your overall health.
Online Quite Smoking Care $149
Affordable No insurance? No problem. Get fast, simple care from a Licensed medical provider with a 25-minute consultation
Your Journey to Quit Smoking
Quitting smoking is one of the most important steps you can take for your health. No matter how long you've smoked, your body begins to heal as soon as you stop. Tired of the damage smoking causes and ready to quit?
In as little as 15 minutes, you can speak with a certified provider over the phone or computer and get smoking cessation treatment online. Your provider will develop a comprehensive plan to quit smoking, including behavioral strategies and prescription medications to assist you on that journey
Coughing and shortness of breath decrease as your lungs regain some return to normal function and capacity. Many hospitals and community organizations offer smoking cessation programs. These programs usually involve a combination of counseling, support groups, and education. With Florida Quit Now, you even get free nicotine gum, or patches to help you on your journey.
Your risk of heart disease is reduced compared to when you were actively smoking. Your lungs can also regain full normal function, depending on how long you had been smoking. The longer you’ve been smoking, the longer your lungs will need to recover. Making sure to stay on top of your wellness visits with your primary doctor is important, as smoking does increase your risk of lung cancer.
Breaking the Physical Addiction
Nicotine creates a powerful physical dependency. When you quit, your body goes through withdrawal as it adjusts to functioning without nicotine. Nicotine replacement can help reduce these symptoms.
Overcoming Psychological Dependence
Smoking becomes deeply ingrained in daily routines and emotional responses. Breaking these mental associations is crucial for long-term success.
Beyond Personal Health
Quitting smoking doesn't just improve your health—it positively impacts those around you and the environment as well. Children who are exposed to cigarette smoke are more likely to have upper respiratory infections, sinus infections and even ear infections. Not to mention the potential for secondhand smoke exposure.
Book An Appointment In 3 Easy Steps
Getting quality care shouldn’t be complicated. With Tele Doctor On Call, you can connect with a licensed provider in just minutes
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Create a Tele Doctor On Call account or log in on our website or mobile app for free. No membership, subscription, or credit card info needed.
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At Your Convenience
Pick a reason for visit, answer a few quick questions, and see a specialist within minutes or schedule your appointment at a convenient time.
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Meet Your Doctor
Meet with a board-certified doctor, nurse or clinician who will diagnose your symptoms, create a treatment plan, and prescribe medication if needed.
Meet A DoctorQuit Smoking: A Step-by-Step Guide to a Healthier, Smoke-Free Life
Effective Strategies, Benefits, and Support to Help You Quit for Good
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Set a clear quit date and commit to your decision
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Identify your smoking triggers and plan alternatives
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Use nicotine replacement therapy (gum, patches, lozenges)
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Try prescription medications to reduce cravings, TDOC can help you there.
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Practice deep breathing when cravings strike
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Keep your hands busy with stress balls or fidget toys
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Avoid places and situations where you usually smoke
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Drink plenty of water to flush out toxins faster
Stop Smoking Today
Here are a few tips on how you can stay on track on your quit smoking journey
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Chew sugar-free gum or snack on healthy foods
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Reward yourself for milestones (1 day, 1 week, etc.)
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Join a support group or online quit-smoking community
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Download a quit-smoking app for motivation
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Exercise regularly to reduce stress and cravings
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Meet with one of our providers and see if prescription medications are right for you in support of your quit smoking journey
Quit Smoking FAQ
Find answers to common questions about quitting smoking